Pregnancy food guide

Ocean spray, Cran-energy, Cranberry energy juice drink nutrition in pregnancy

Nutrient values for a 100 gram portion of Ocean spray, Cran-energy, Cranberry energy juice drink. Use this as a comparison tool, not personalized medical advice.

Food group: Beverages

Per 100 grams

Pregnancy daily-target coverage

Each bar shows how much of the pregnancy daily target this food provides. Bars stop visually at 100%, while the label shows the full value.

Calcium
Choline
DHA
Folate (DFE)
Iron
Potassium
Protein
Riboflavin
Vitamin B-12
Vitamin B-6
Vitamin C
Vitamin D
Zinc

Nutrients per 100 grams

Daily targets are shown for context and are not a recommendation to meet them from one food.

NutrientAmountPregnancy target
Calcium0 mg1000 mg
Choline0.4 mg450 mg
DHA0 g0.3 g
Folate (DFE)0 mcg600 mcg
Iron0 mg27 mg
Potassium0 mg4700 mg
Protein0 g70 g
Riboflavin0.35 mg1.4 mg
Vitamin B-121.25 mcg2.6 mcg
Vitamin B-60.41 mg1.9 mg
Vitamin C25 mg85 mg
Vitamin D0 IU600 IU
Zinc0.01 mg11 mg