Pregnancy food guide

Maraschino cherries, Canned nutrition in pregnancy

Nutrient values for a 100 gram portion of Maraschino cherries, Canned. Use this as a comparison tool, not personalized medical advice.

Food group: Fruits and Fruit Juices

Per 100 grams

Pregnancy daily-target coverage

Each bar shows how much of the pregnancy daily target this food provides. Bars stop visually at 100%, while the label shows the full value.

Calcium
Choline
DHA
Folate (DFE)
Iron
Potassium
Protein
Riboflavin
Vitamin B-12
Vitamin B-6
Vitamin C
Vitamin D
Zinc

Nutrients per 100 grams

Daily targets are shown for context and are not a recommendation to meet them from one food.

NutrientAmountPregnancy target
Calcium54 mg1000 mg
Choline4.3 mg450 mg
DHA0 g0.3 g
Folate (DFE)0 mcg600 mcg
Iron0.43 mg27 mg
Potassium21 mg4700 mg
Protein0.22 g70 g
Riboflavin0 mg1.4 mg
Vitamin B-120 mcg2.6 mcg
Vitamin B-60.01 mg1.9 mg
Vitamin C0 mg85 mg
Vitamin D0 IU600 IU
Zinc0.26 mg11 mg